andrew morley 30000m BikeErg
30,000
Meters
59:48.3
Time
1:59.6
Pace
1000
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 58 |
| Revolution Count | 3490 |
| Power/kg | 1.95 |
| Drag Factor | 217 |
January 11, 2025 17:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 59:48.3 | 30,000 | 1:59.6 | 205 | 1003 | 58 |
| 12:19.8 | 6,000 | 2:03.3 | 187 | 942 | 57 |
| 12:10.6 | 12,000 | 2:01.7 | 194 | 967 | 57 |
| 12:04.8 | 18,000 | 2:00.8 | 199 | 983 | 58 |
| 11:54.0 | 24,000 | 1:59.0 | 208 | 1014 | 59 |
| 11:19.1 | 30,000 | 1:53.1 | 241 | 1130 | 62 |
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Workout Graph
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