andrew morley 20000m row
20,000
Meters
1:22:52.7
Time
2:04.3
Pace
1278
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 1549 |
| Drag Factor | 130 |
March 24, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:52.7 | 20,000 | 2:04.3 | 182 | 926 | 18 |
| 16:45.5 | 4,000 | 2:05.6 | 176 | 906 | 19 |
| 16:39.5 | 8,000 | 2:04.9 | 179 | 917 | 19 |
| 16:42.6 | 12,000 | 2:05.3 | 178 | 911 | 18 |
| 16:36.2 | 16,000 | 2:04.5 | 181 | 923 | 18 |
| 16:08.9 | 20,000 | 2:01.1 | 197 | 978 | 19 |
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Workout Graph
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