andrew morley 30:00 row
7,786
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
135
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 127 |
February 03, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,786 | 1:55.5 | 227 | 1079 | 23 | 135 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 23 | 128 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 23 | 132 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 23 | 138 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 22 | 136 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 23 | 141 |
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Workout Graph
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