andrew morley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/21 |
16x1:00/1:00r |
4,702m |
1:42.0 |
SkiErg |
View workout
|
04/13/21 |
2009m |
7:12.6 |
1:47.6 |
RowErg |
View workout
|
04/12/21 |
5x1200m/3:00r |
19:46.4 |
1:38.8 |
RowErg |
View workout
|
04/11/21 |
2000m |
7:01.4 |
1:45.3 |
SkiErg |
View workout
|
04/10/21 |
618m |
2:29.1 |
2:00.6 |
SkiErg |
View workout
|
04/10/21 |
695m |
2:30.7 |
1:48.4 |
SkiErg |
View workout
|
04/10/21 |
5:37 |
510m |
5:31.2 |
SkiErg |
View workout
|
04/09/21 |
30:00 |
12,164m |
2:27.9 |
BikeErg |
View workout
|
04/08/21 |
30:00 |
14,251m |
2:06.3 |
BikeErg |
View workout
|
04/07/21 |
1400m |
4:52.4 |
1:44.4 |
SkiErg |
View workout
|
04/07/21 |
10:00 |
2,559m |
1:57.2 |
SkiErg |
View workout
|
04/06/21 |
350m |
1:09.9 |
1:39.8 |
SkiErg |
View workout
|
04/06/21 |
4x750m/3:00r |
10:27.9 |
1:44.6 |
SkiErg |
View workout
|
04/06/21 |
1x1200m/3:00r |
4:17.6 |
1:47.3 |
RowErg |
View workout
|
04/06/21 |
3354m |
11:13.6 |
1:40.4 |
RowErg |
View workout
|
04/06/21 |
6:03 |
1,618m |
1:52.3 |
RowErg |
View workout
|
04/05/21 |
6x500m/1:00r |
10:25.0 |
1:44.1 |
SkiErg |
View workout
|
04/03/21 |
6x1000m/2:00r |
21:50.3 |
1:49.1 |
SkiErg |
View workout
|
04/03/21 |
30:00 |
8,142m |
1:50.5 |
RowErg |
View workout
|
04/02/21 |
18x1:00/1:00r |
5,083m |
1:46.2 |
SkiErg |
View workout
|
04/02/21 |
2x10:00/5:00r |
5,881m |
1:42.0 |
RowErg |
View workout
|
04/02/21 |
6:06 |
1,650m |
1:50.9 |
RowErg |
View workout
|
03/31/21 |
30:00 |
7,883m |
1:54.1 |
RowErg |
View workout
|
03/30/21 |
8x450m/1:30r |
12:39.2 |
1:45.4 |
SkiErg |
View workout
|
03/30/21 |
30:00 |
8,060m |
1:51.6 |
RowErg |
View workout
|