andrew morley 30:00 row
8,062
Meters
30:00.0
Time
1:51.6
Pace
582
Calories
140
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 133 |
March 02, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,062 | 1:51.6 | 252 | 1165 | 22 | 140 |
| 6:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 24 | 142 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 22 | 139 |
| 18:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 22 | 139 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 21 | 140 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 20 | 144 |
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Workout Graph
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