andrew morley 30:00 BikeErg
16,376
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
138
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 83 |
| Revolution Count | 2494 |
| Power/kg | 2.51 |
| Drag Factor | 96 |
February 28, 2021 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,376 | 1:49.9 | 264 | 1207 | 83 | 138 |
| 5:00.0 | 2,700 | 1:51.1 | 255 | 1178 | 82 | 131 |
| 10:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 85 | 139 |
| 15:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 84 | 139 |
| 20:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 83 | 139 |
| 25:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 83 | 141 |
| 30:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 83 | 142 |
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