James Brokaw
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/02/25 |
3:05 |
576m |
2:40.5 |
RowErg |
View workout
|
01/02/25 |
v1:00/1:00r...7 |
2,474m |
2:01.2 |
RowErg |
View workout
|
01/02/25 |
3:02 |
569m |
2:39.9 |
RowErg |
View workout
|
01/02/25 |
4000m |
19:05.7 |
2:23.2 |
RowErg |
View workout
|
01/01/25 |
v500m/5:08r...1 |
500m |
2:05.7 |
RowErg |
View workout
|
01/01/25 |
v500m/1:07r...1 |
500m |
2:07.1 |
RowErg |
View workout
|
01/01/25 |
v500m/5:36r...2 |
1,000m |
2:07.2 |
RowErg |
View workout
|
01/01/25 |
4000m |
18:49.1 |
2:21.1 |
RowErg |
View workout
|
01/01/25 |
249m |
1:24.0 |
2:48.6 |
RowErg |
View workout
|
12/31/24 |
3x8:00/2:00r |
5,275m |
2:16.4 |
RowErg |
View workout
|
12/29/24 |
v1:00/1:00r...7 |
3,846m |
2:04.8 |
RowErg |
View workout
|
12/29/24 |
4000m |
18:41.2 |
2:20.1 |
RowErg |
View workout
|
12/28/24 |
v500m/5:12r...3 |
1,500m |
2:06.0 |
RowErg |
View workout
|
12/28/24 |
2000m |
9:40.9 |
2:25.2 |
RowErg |
View workout
|
12/27/24 |
v4:00/2:00r...7 |
4,562m |
2:04.9 |
RowErg |
View workout
|
12/27/24 |
2000m |
9:06.1 |
2:16.5 |
RowErg |
View workout
|
12/24/24 |
30:00 |
6,668m |
2:14.9 |
RowErg |
View workout
|
12/24/24 |
2000m |
9:27.0 |
2:21.7 |
RowErg |
View workout
|
12/24/24 |
5:00.0 |
650m |
3:50.7 |
RowErg |
View workout
|
12/23/24 |
2:23 |
332m |
3:36.2 |
RowErg |
View workout
|
12/23/24 |
4x4:00/1:00r |
3,700m |
2:09.7 |
RowErg |
View workout
|
12/23/24 |
4:47 |
904m |
2:39.0 |
RowErg |
View workout
|
12/23/24 |
10:03 |
2,046m |
2:27.4 |
RowErg |
View workout
|
12/21/24 |
5:11 |
1,011m |
2:34.2 |
RowErg |
View workout
|
12/21/24 |
v0:20/0:10r...24 |
2,006m |
1:59.6 |
RowErg |
View workout
|