James Brokaw 12:16 row
2,511
Meters
12:16.0
Time
2:26.5
Pace
138
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 119 |
February 23, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.0 | 2,511 | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 12:16.0 | 470 | 2:24.6 | 116 | 697 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.