James Brokaw 5:07 row
1,016
Meters
5:07.1
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 119 |
April 04, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,016 | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 22 |
| 5:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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