James Brokaw 14:42 row
3,018
Meters
14:42.8
Time
2:26.2
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 118 |
April 04, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.8 | 3,018 | 2:26.2 | 112 | 685 | 18 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 14:42.8 | 976 | 2:24.8 | 115 | 696 | 19 |
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Workout Graph
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