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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Joseph Kornblith

Log

Date Workout Score Ave Comments Action
04/16/25 2x10:00/6:00r 5,676m 1:45.7 View workout
04/16/25 4:05 843m 2:25.5 View workout
04/14/25 3x20:00/2:00r 14,501m 2:04.1 View workout
04/13/25 2x20:00/2:00r 9,655m 2:04.2 View workout
04/12/25 1:11 122m 4:54.6 View workout
04/12/25 21097m 1:21:28.9 1:55.8 View workout
04/11/25 3x20:00/2:00r 15,038m 1:59.6 View workout
04/09/25 v19:00/4:00r...2 10,247m 1:51.2 View workout
04/09/25 1:10 276m 2:07.5 View workout
04/08/25 3x4000m/2:00r 49:40.0 2:04.1 View workout
04/07/25 v6000m/2:00r...4 18,000m 2:04.0 View workout
03/30/25 3x20:00/2:00r 14,420m 2:04.8 View workout
03/29/25 3:43 511m 3:38.8 View workout
03/29/25 6:20 1,035m 3:03.8 View workout
03/29/25 250m 0:49.4 1:38.8 View workout
03/29/25 6:07 1,139m 2:41.2 View workout
03/28/25 2x6000m/2:00r 49:28.7 2:03.6 View workout
03/26/25 4x4000m/2:00r 1:06:03.5 2:03.8 View workout
03/25/25 2x20:00/2:00r 9,714m 2:03.5 View workout
03/22/25 3x25:00/2:00r 18,103m 2:04.2 View workout
03/19/25 v19:00/3:30r...3 15,211m 1:52.4 View workout
03/19/25 1:35 313m 2:32.0 View workout
03/18/25 49:41.0 12,000m 2:04.2 View workout
03/17/25 4x20:00/2:00r 19,367m 2:03.9 View workout
03/14/25 2x20:00/2:00r 9,562m 2:05.4 View workout