Joseph Kornblith 3x25:00/1:30r row
18,136
Meters
1:15:00.0
Time
2:04.0
Pace
1161
Calories
127
Heart Rate
| Rest Distance | 381 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,517 |
| Overall Time | 1:19:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 1563 |
| Drag Factor | 122 |
May 27, 2025 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,136 | 2:04.0 | 183 | 930 | 20 | 127 |
| 25:00.0 | 6,045 | 2:04.0 | 183 | 930 | 20 | 124 |
| 25:00.0 | 6,044 | 2:04.0 | 183 | 930 | 20 | 127 |
| 25:00.0 | 6,046 | 2:04.0 | 183 | 931 | 20 | 131 |
| r381 |
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Workout Graph
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