Joseph Kornblith 4:05 row
843
Meters
4:05.4
Time
2:25.5
Pace
47
Calories
93
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 123 |
April 16, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 843 | 2:25.5 | 114 | 690 | 22 | 93 |
| 4:05.4 | 844 | 2:25.3 | 114 | 692 | 22 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.