Joseph Kornblith 8:09 row
1,490
Meters
8:09.9
Time
2:44.3
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 122 |
June 04, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 1,490 | 2:44.3 | 79 | 571 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 |
| 8:09.9 | 575 | 2:45.1 | 78 | 567 | 20 |
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Workout Graph
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