Joseph Kornblith v6000m/2:00r...4 row
18,000
Meters
1:13:56.9
Time
2:03.2
Pace
1163
Calories
131
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,138 |
| Overall Time | 1:19:56.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1524 |
| Drag Factor | 122 |
April 27, 2025 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:56.9 | 18,000 | 2:03.2 | 187 | 943 | 20 | 131 | |
| 24:43.3 | 6,000 | 2:03.6 | 185 | 937 | 20 | 132 | |
| r: 2:00 | 54 | ||||||
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 20 | 132 | |
| r: 2:00 | 25 | ||||||
| 16:24.8 | 4,000 | 2:03.1 | 188 | 945 | 20 | 132 | |
| r: 2:00 | 59 | ||||||
| 12:18.2 | 3,000 | 2:03.0 | 188 | 946 | 21 | 130 | |
| r138 |
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Workout Graph
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