Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:31.2
Time
2:03.8
Pace
770
Calories
136
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,046 |
| Overall Time | 53:31.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
April 23, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.2 | 12,000 | 2:03.8 | 184 | 934 | 20 | 136 |
| 24:45.6 | 6,000 | 2:03.8 | 184 | 934 | 20 | 134 |
| 24:45.5 | 6,000 | 2:03.7 | 184 | 934 | 20 | 138 |
| r46 |
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Workout Graph
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