Joseph Kornblith 2x20:00/2:00r row
9,678
Meters
40:00.0
Time
2:03.9
Pace
620
Calories
127
Heart Rate
| Rest Distance | 336 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,014 |
| Overall Time | 44:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 122 |
May 08, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,678 | 2:03.9 | 184 | 931 | 20 | 127 |
| 20:00.0 | 4,838 | 2:04.0 | 183 | 931 | 20 | 125 |
| 20:00.0 | 4,841 | 2:03.9 | 184 | 932 | 20 | 129 |
| r336 |
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Workout Graph
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