Joseph Kornblith 3x25:00/2:00r row
18,092
Meters
1:15:00.0
Time
2:04.3
Pace
1156
Calories
138
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,284 |
| Overall Time | 1:21:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1543 |
| Drag Factor | 121 |
April 17, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,092 | 2:04.3 | 182 | 926 | 20 | 138 |
| 25:00.0 | 6,030 | 2:04.3 | 182 | 926 | 20 | 132 |
| 25:00.0 | 6,029 | 2:04.3 | 182 | 925 | 20 | 138 |
| 25:00.0 | 6,033 | 2:04.3 | 182 | 926 | 20 | 144 |
| r192 |
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Workout Graph
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