Craig Moses

Log

Date Workout Score Ave Comments Action
10/07/25 1:00:04 27,436m 2:11.3 View workout
10/05/25 1:00:00 26,057m 2:18.1 View workout
10/01/25 v1000m/0:04r...6 4,500m 1:50.2

Threshold intervals row/ski
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10/01/25 10:27 5,044m 2:04.4 View workout
09/29/25 v17c/0:07r...45 13,870m 1:52.8

Triangle 60 mins 17 cals
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09/27/25 1:52:27 50,140m 2:14.5 View workout
09/25/25 10:21 5,029m 2:03.6 View workout
09/24/25 10:16 4,070m 2:31.5 View workout
09/24/25 20:00 11,016m 1:48.9 View workout
09/24/25 10:10 5,126m 1:59.0 View workout
09/23/25 v250m/0:46r...10 2,500m 1:55.4

Hyrox 250s
Hyrox 250s
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09/18/25 v2000m/0:03r...3 9,000m 1:54.9

Multi Erg Threshold
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09/16/25 4:15 2,162m 1:58.1 View workout
09/16/25 3:54 1,785m 2:11.3 View workout
09/16/25 4:01 2,003m 2:00.4 View workout
09/16/25 3:44 1,721m 2:10.1 View workout
09/16/25 15:23 7,209m 2:08.1 View workout
09/13/25 1:46:56 50,016m 2:08.2 View workout
09/12/25 v16c/0:07r...30 8,785m 1:53.7

Triangle 16
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09/11/25 9:53 5,029m 1:58.0 View workout
09/09/25 v10c/0:07r...27 14,748m 1:58.5

Ladder Cals
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09/08/25 10:06 5,044m 2:00.1 View workout
09/07/25 1:30:05 40,020m 2:15.0 View workout
09/06/25 v15c/0:08r...45 12,991m 1:57.9

Triangle 60 mins @ 15 cals
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08/17/25 v18c/0:08r...15 4,966m 1:53.7

Triangle 40 mins @ 18 cals
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