Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/25 |
1:00:00 |
27,600m |
2:10.4 |
BikeErg |
View workout
|
05/13/25 |
v250m/r...12 |
3,000m |
1:50.6 |
RowErg |
View workout
|
05/13/25 |
v4:00/r...3 |
3,300m |
2:07.2 |
RowErg |
View workout
|
05/12/25 |
6000m |
25:24.2 |
2:07.0 |
RowErg |
View workout
|
05/12/25 |
4:00 |
924m |
2:09.8 |
RowErg |
View workout
|
05/12/25 |
1:16:13.0 |
18,000m |
2:07.0 |
RowErg |
View workout
|
05/11/25 |
10:00 |
3,293m |
3:02.2 |
BikeErg |
View workout
|
05/11/25 |
30:00 |
7,768m |
1:55.8 |
RowErg |
View workout
|
05/11/25 |
v4:00/r...5 |
4,490m |
2:06.9 |
RowErg |
View workout
|
05/09/25 |
10:00 |
4,270m |
2:20.5 |
BikeErg |
View workout
|
05/09/25 |
3x13:00/4:00r |
9,666m |
2:01.0 |
RowErg |
View workout
|
05/09/25 |
10:00 |
2,368m |
2:06.6 |
RowErg |
View workout
|
05/08/25 |
v55:00/2:00r...2 |
45,530m |
2:11.7 |
BikeErg |
View workout
|
05/06/25 |
1:00:00 |
27,572m |
2:10.5 |
BikeErg |
View workout
|
05/06/25 |
4x500m/1:00r |
7:33.1 |
1:53.2 |
RowErg |
View workout
|
05/02/25 |
3x4000m/2:00r |
51:12.3 |
2:08.0 |
RowErg |
View workout
|
05/01/25 |
250m |
0:43.7 |
1:27.4 |
RowErg |
View workout
|
05/01/25 |
1000m |
3:29.5 |
1:44.7 |
RowErg |
View workout
|
05/01/25 |
100m |
0:26.5 |
2:12.5 |
RowErg |
View workout
|
05/01/25 |
56m |
0:17.0 |
2:31.7 |
RowErg |
View workout
|
05/01/25 |
v4:00/r...5 |
4,539m |
2:05.5 |
RowErg |
View workout
|
04/30/25 |
10:00 |
4,262m |
2:20.7 |
BikeErg |
View workout
|
04/30/25 |
v5:00/r...4 |
4,980m |
2:00.4 |
RowErg |
View workout
|
04/30/25 |
10:00 |
2,369m |
2:06.6 |
RowErg |
View workout
|
04/29/25 |
1:10:00 |
31,640m |
2:12.7 |
BikeErg |
View workout
|