Craig Moses 10:16 BikeErg
4,070
Meters
10:16.9
Time
2:31.5
Pace
109
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 76 |
| Revolution Count | 785 |
| Power/kg | 1.11 |
| Drag Factor | 47 |
September 24, 2025 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.9 | 4,070 | 2:31.5 | 101 | 645 | 76 | 127 |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 633 | 75 | 131 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 78 | 124 |
| 10:16.9 | 97 | 2:54.2 | 66 | 527 | 68 | 126 |
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Workout Graph
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