Craig Moses 15:23 BikeErg
7,209
Meters
15:23.7
Time
2:08.1
Pace
222
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 72 |
| Revolution Count | 1120 |
| Power/kg | 1.82 |
| Drag Factor | 90 |
September 16, 2025 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:23.7 | 7,209 | 2:08.1 | 166 | 872 | 72 | 116 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 71 | 108 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 74 | 117 |
| 15:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 118 |
| 15:23.7 | 153 | 2:34.9 | 94 | 624 | 70 | 122 |
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Workout Graph
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