v17c/5:57r...25 BikeErg on October 31, 2025

Craig Moses v17c/5:57r...25 BikeErg

11,946

Meters

23:02.9

Time

1:55.7

Pace

425

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
23:02.9	11,946	1:55.7	226	1076	78
1:25.6	596	2:23.6	118	706	64
r: 5:57	29
0:46.2	432	1:46.9	286	1284	86
r: 1:18	46
0:50.3	459	1:49.5	266	1215	83
r: 1:09	43
0:46.1	434	1:46.2	292	1305	86
r: 0:41	47
0:50.9	460	1:50.6	258	1189	83
r: 1:11	34
0:46.8	439	1:46.6	289	1294	86
r: 0:49	41
0:54.0	476	1:53.4	240	1125	80
r: 1:03	43
0:47.5	438	1:48.4	274	1244	83
r: 1:11	46
0:51.4	462	1:51.2	254	1174	82
r: 1:07	37
0:52.4	465	1:52.6	245	1141	81
r: 1:00	37
0:51.0	460	1:50.8	257	1183	82
r: 1:08	15
0:56.3	479	1:57.5	216	1041	78
r: 1:09	32
0:53.8	475	1:53.2	241	1129	80
r: 2:03	48
0:52.3	465	1:52.4	246	1146	80
r: 0:09	36
0:53.5	474	1:52.8	243	1137	81
r: 2:41	29
0:53.4	473	1:52.8	243	1137	81
r: 0:07	32
0:56.8	489	1:56.1	223	1068	78
r: 2:03	39
0:54.7	479	1:54.1	235	1108	80
r: 0:08	40
0:59.5	500	1:59.0	208	1014	77
r: 1:59	39
0:54.9	480	1:54.3	234	1105	80
r: 0:52	31
1:09.0	539	2:08.0	167	874	71
r: 1:12	55
0:55.4	483	1:54.6	232	1098	79
r: 1:16	20
0:58.5	493	1:58.6	209	1020	77
r: 0:45	45
0:54.8	478	1:54.6	232	1099	80
r: 3:05	23
1:07.5	515	2:11.0	155	834	69
r: 10:00	1
	r888

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