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Log

Date Workout Score Ave Comments Action
08/26/23 500m 2:10.8 2:10.8

Ski warmup
app.erg.zone

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08/26/23 500m 2:23.0 2:23.0

Ski warmup
app.erg.zone

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08/25/23 v150m/2:00r...10 1,500m 1:24.2

EVENT #2 - Restless - GA Games 2023
app.erg.zone/w/VATjt0leR-KZIRxX725KhQ…

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08/25/23 500m 1:59.2 1:59.2

Warmup row
app.erg.zone

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08/25/23 v10c/0:06r...15 7,845m 1:48.7

EVENT #1 - The Climb - GA Games 2023
app.erg.zone/w/Tr4vJnODScadpPBeDX8a_w

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08/25/23 500m 2:11.8 2:11.8

Ski warmup
app.erg.zone

 View workout
08/25/23 500m 2:02.9 2:02.9

Warmup row
app.erg.zone

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08/25/23 1000m 2:22.9 2:22.9

1k warmup bike
app.erg.zone

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08/23/23 1000m 2:24.6 2:24.6

1k warmup bike
app.erg.zone

 View workout
08/22/23 v15c/1:21r...6 1,124m 1:45.3

15 cal x 6
app.erg.zone

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08/22/23 500m 1:56.8 1:56.8

Warmup row
app.erg.zone

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08/22/23 1000m 2:22.2 2:22.2

1k warmup bike
app.erg.zone

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08/22/23 v3:00/r...12 8,877m 2:01.6

ROWW30S4 - GA Members
app.erg.zone/w/-PNKqbN6SVurh_rFuA57jw

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08/22/23 500m 2:05.3 2:05.3

Warmup row
app.erg.zone

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08/21/23 1000m 2:18.3 2:18.3

1k warmup bike
app.erg.zone

 View workout
08/21/23 v840m/4:00r...7 5,880m 1:49.5

SKIW30S6 - GA Members
app.erg.zone/w/iSCnmn6SSUWG-SHRhAbaGg

 View workout
08/21/23 500m 1:55.5 1:55.5

Ski warmup
app.erg.zone

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08/21/23 500m 2:15.0 2:15.0

Ski warmup
app.erg.zone

 View workout
08/20/23 v1c/1:06r...11 1,872m 1:46.2

15 cal 20 min amrap
app.erg.zone

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08/20/23 500m 2:02.3 2:02.3

Warmup row
app.erg.zone

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08/19/23 1000m 2:12.8 2:12.8

1k warmup bike
app.erg.zone

 View workout
08/18/23 1000m 2:18.1 2:18.1

1k warmup bike
app.erg.zone

 View workout
08/17/23 4x10:00/2:00r 18,950m 2:06.6

10 min x 6
app.erg.zone

 View workout
08/16/23 v30c/4:01r...2 648m 1:47.1

SKI FIT Session 1 - GA Members
app.erg.zone/w/XzyGmJI7RISLkvJ27pY5Eg

 View workout
08/16/23 6x0:30/3:30r 951m 1:34.6

SKIW29S5 - GA Members
app.erg.zone/w/ETmzqL6qQmOqlj3G_1oIGg

 View workout