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Aug 21 Training with Watts on Your Concept2 Erg

Jarrett Reichle

Log

Date Workout Score Ave Comments Action
08/11/23 500m 2:03.7 2:03.7

Warmup row
app.erg.zone

 View workout
08/09/23 v10c/1:27r...7 1,656m 1:41.8

10 cal x 7
app.erg.zone

 View workout
08/09/23 1000m 2:13.6 2:13.6

1k warmup bike
app.erg.zone

 View workout
08/09/23 v4:00/r...9 8,650m 2:04.8

SKIW28S4 - GA Members
app.erg.zone/w/9Qc5aCcuSPGAHr1-UYvxiQ

 View workout
08/09/23 500m 2:15.7 2:15.7

Ski warmup
app.erg.zone

 View workout
08/08/23 1000m 2:12.8 2:12.8

1k warmup bike
app.erg.zone

 View workout
08/07/23 1000m 2:17.3 2:17.3

1k warmup bike
app.erg.zone

 View workout
08/04/23 1000m 2:13.9 2:13.9

1k warmup bike
app.erg.zone

 View workout
08/04/23 v1:30/1:01r...12 5,240m 1:43.0

ROWW27S5 - GA Members
app.erg.zone/w/E3hNPjelSnuG8ee5_pLi5w

 View workout
08/04/23 500m 2:02.4 2:02.4

Warmup row
app.erg.zone

 View workout
08/03/23 3x10:00/2:00r 14,592m 2:03.3

3x10 min
app.erg.zone

 View workout
08/03/23 1000m 2:17.1 2:17.1

1k warmup bike
app.erg.zone

 View workout
08/02/23 v15c/2:28r...4 732m 1:44.5

15 cal x 8
app.erg.zone

 View workout
08/02/23 500m 1:53.0 1:53.0

Warmup row
app.erg.zone

 View workout
08/02/23 v5:00/r...9 7,270m 2:03.7

SKIW27S4 - GA Members
app.erg.zone/w/xtpgBs-HTpGNFpHUSux2MQ

 View workout
08/02/23 500m 2:11.1 2:11.1

Ski warmup
app.erg.zone

 View workout
08/01/23 10x750m/1:30r 28:52.3 1:55.4

ROW FIT Session 3 - GA Members
app.erg.zone/w/PGVmJpayRpa5Z6OdRGCu_Q

 View workout
08/01/23 1000m 2:19.8 2:19.8

1k warmup bike
app.erg.zone

 View workout
07/31/23 v30c/4:32r...3 2,424m 1:49.7

30 cal x 3
app.erg.zone

 View workout
07/31/23 1000m 2:04.9 2:04.9

1k warmup bike
app.erg.zone

 View workout
07/30/23 v20c/1:48r...5 1,407m 1:55.2

SKI FIT Session 1 - GA Members
app.erg.zone/w/-FUBi6RvSlOhEPKxtoyuPg

 View workout
07/30/23 500m 2:02.7 2:02.7

Ski warmup
app.erg.zone

 View workout
07/30/23 1000m 2:20.3 2:20.3

1k warmup bike
app.erg.zone

 View workout
07/28/23 1000m 2:24.9 2:24.9

1k warmup bike
app.erg.zone

 View workout
07/28/23 v1:00/1:01r...24 9,175m 1:29.3

ERGSW26S3 - GA Members
app.erg.zone/w/Jvw1qXNKTjeFXNXNW5jipA

 View workout