Jarrett Reichle 500m row
500
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 23 |
Stroke Count | 47 |
Drag Factor | 122 |
August 22, 2023 18:45:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.8 | 500 | 1:56.8 | 220 | 1055 | 23 |
0:24.6 | 100 | 2:03.0 | 188 | 947 | 24 |
0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
0:23.0 | 300 | 1:55.0 | 230 | 1092 | 24 |
0:23.3 | 400 | 1:56.5 | 221 | 1061 | 23 |
0:23.2 | 500 | 1:56.0 | 224 | 1071 | 23 |
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Warmup row
app.erg.zone