Jarrett Reichle 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 120 |
August 25, 2023 16:26:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 21 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 23 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 20 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 21 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 21 |
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Warmup row
app.erg.zone