Jarrett Reichle 500m SkiErg
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 115 |
August 25, 2023 08:46:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 39 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 38 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 42 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 39 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 39 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 42 |
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Ski warmup
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