Jarrett Reichle 500m SkiErg
500
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 39 |
| Stroke Count | 95 |
| Drag Factor | 115 |
August 26, 2023 09:00:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 39 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 39 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 37 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 42 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 40 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 41 |
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Ski warmup
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