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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jarrett Reichle

Log

Date Workout Score Ave Comments Action
05/03/25 4:41 2,015m 2:19.7 View workout
04/28/25 4:38 2,031m 2:17.2 View workout
04/24/25 v3:00/r...18 6,238m 2:24.2

ROWPW22S4
Variable Time
6 to 8x 5:00 (3:00/1:00/1:00)
rest 2:00 6 to 8
rates 18/20/22

2k PB pace +18-20 at r1…

 View workout
04/24/25 4:16 1,007m 2:07.3 View workout
04/23/25 4:42 2,028m 2:19.1 View workout
04/22/25 41:12 18,915m 2:10.7 View workout
04/21/25 4:38 2,029m 2:17.1 View workout
04/20/25 4:46 2,034m 2:20.9 View workout
04/16/25 5:42 1,462m 1:57.0 View workout
04/15/25 5:40 1,429m 1:59.2 View workout
04/15/25 4:45 2,023m 2:21.2 View workout
04/14/25 4:38 2,025m 2:17.3 View workout
04/11/25 8x1000m/1:30r 37:10.8 2:19.4

10k x 10
app.erg.zone

 View workout
04/07/25 v10c/0:45r...6 1,710m 2:01.8

10 cal bike
app.erg.zone

 View workout
04/07/25 4:38 2,026m 2:17.6 View workout
04/05/25 4:19 2,024m 2:08.2 View workout
04/03/25 8x1000m/1:30r 33:15.2 2:04.7

10k x 10
app.erg.zone

 View workout
03/26/25 v50c/4:33r...4 3,179m 2:07.3

50 cal x5
app.erg.zone

 View workout
03/26/25 4:32 2,027m 2:14.5 View workout
03/25/25 4:15 2,030m 2:06.0 View workout
03/16/25 4:44 2,022m 2:20.5 View workout
03/14/25 40:05 18,976m 2:06.7 View workout
03/11/25 4:26 2,009m 2:12.7 View workout
03/10/25 4:37 2,025m 2:17.0 View workout
03/06/25 40:05 18,443m 2:10.4 View workout