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Log

Date Workout Score Ave Comments Action
08/03/23 1000m 2:17.1 2:17.1

1k warmup bike
app.erg.zone

 View workout
08/02/23 v15c/2:28r...4 732m 1:44.5

15 cal x 8
app.erg.zone

 View workout
08/02/23 500m 1:53.0 1:53.0

Warmup row
app.erg.zone

 View workout
08/02/23 v5:00/r...9 7,270m 2:03.7

SKIW27S4 - GA Members
app.erg.zone/w/xtpgBs-HTpGNFpHUSux2MQ

 View workout
08/02/23 500m 2:11.1 2:11.1

Ski warmup
app.erg.zone

 View workout
08/01/23 10x750m/1:30r 28:52.3 1:55.4

ROW FIT Session 3 - GA Members
app.erg.zone/w/PGVmJpayRpa5Z6OdRGCu_Q

 View workout
08/01/23 1000m 2:19.8 2:19.8

1k warmup bike
app.erg.zone

 View workout
07/31/23 v30c/4:32r...3 2,424m 1:49.7

30 cal x 3
app.erg.zone

 View workout
07/31/23 1000m 2:04.9 2:04.9

1k warmup bike
app.erg.zone

 View workout
07/30/23 v20c/1:48r...5 1,407m 1:55.2

SKI FIT Session 1 - GA Members
app.erg.zone/w/-FUBi6RvSlOhEPKxtoyuPg

 View workout
07/30/23 500m 2:02.7 2:02.7

Ski warmup
app.erg.zone

 View workout
07/30/23 1000m 2:20.3 2:20.3

1k warmup bike
app.erg.zone

 View workout
07/28/23 1000m 2:24.9 2:24.9

1k warmup bike
app.erg.zone

 View workout
07/28/23 v1:00/1:01r...24 9,175m 1:29.3

ERGSW26S3 - GA Members
app.erg.zone/w/Jvw1qXNKTjeFXNXNW5jipA

 View workout
07/28/23 1000m 2:02.6 2:02.6

1k warmup bike
app.erg.zone

 View workout
07/28/23 500m 2:09.5 2:09.5

Ski warmup
app.erg.zone

 View workout
07/28/23 500m 2:02.3 2:02.3

Warmup row
app.erg.zone

 View workout
07/27/23 1000m 2:14.8 2:14.8

1k warmup bike
app.erg.zone

 View workout
07/27/23 9000m 36:37.4 2:02.0

ROWW26S4 - GA Members
app.erg.zone/w/_uL7t7XbSuG6riyR0EWKKQ

 View workout
07/27/23 500m 2:02.8 2:02.8

Warmup row
app.erg.zone

 View workout
07/25/23 1000m 2:14.4 2:14.4

1k warmup bike
app.erg.zone

 View workout
07/24/23 v30c/2:28r...4 2,305m 1:46.2

30/15 cal x2
app.erg.zone

 View workout
07/24/23 1000m 2:02.0 2:02.0

1k warmup bike
app.erg.zone

 View workout
07/24/23 1000m 2:20.5 2:20.5

1k warmup bike
app.erg.zone

 View workout
07/23/23 1000m 2:20.4 2:20.4

1k warmup bike
app.erg.zone

 View workout