Jarrett Reichle 500m SkiErg
500
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 108 |
August 02, 2023 09:51:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 38 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 39 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 39 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 40 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 38 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 38 |
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Ski warmup
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