Jarrett Reichle v20c/1:48r...5 SkiErg
1,407
Meters
5:24.4
Time
1:55.2
Pace
100
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:22.0 |
| Overall Distance | 1,473 |
| Overall Time | 17:46.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 44 |
| Stroke Count | 241 |
| Drag Factor | 114 |
July 30, 2023 10:47:11
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,407 | 1:55.2 | 228 | 1086 | 44 | |
| 1:03.8 | 279 | 1:54.3 | 234 | 1105 | 43 | |
| r: 1:48 | 11 | |||||
| 1:08.6 | 291 | 1:57.8 | 214 | 1035 | 44 | |
| r: 2:29 | 15 | |||||
| 1:05.0 | 282 | 1:55.2 | 229 | 1086 | 45 | |
| r: 2:42 | 14 | |||||
| 1:05.4 | 282 | 1:55.9 | 224 | 1072 | 44 | |
| r: 2:49 | 9 | |||||
| 1:01.6 | 274 | 1:52.4 | 246 | 1148 | 47 | |
| r: 2:34 | 17 | |||||
| r66 |
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Workout Graph
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SKI FIT Session 1 - GA Members
app.erg.zone/w/-FUBi6RvSlOhEPKxtoyuPg