Jarrett Reichle 500m SkiErg
500
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 39 |
| Stroke Count | 86 |
| Drag Factor | 112 |
July 28, 2023 10:08:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 39 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 38 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 40 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 40 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 41 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 41 |
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Ski warmup
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