Jarrett Reichle 500m row

500

Meters

2:02.8

Time

2:02.8

Pace

29

Calories

Average Watts189
Calories Per Hour950
Stroke Rate21
Stroke Count43
Drag Factor123

July 27, 2023 09:55:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warmup row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.8 500 2:02.8 189 950 21
0:27.6 100 2:18.0 133 758 22
0:24.4 200 2:02.0 193 963 20
0:23.8 300 1:59.0 208 1014 23
0:23.6 400 1:58.0 213 1033 20
0:23.4 500 1:57.0 219 1052 20

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Workout Graph

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