Jarrett Reichle 500m SkiErg
500
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 39 |
Stroke Count | 82 |
Drag Factor | 113 |
July 30, 2023 10:25:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.7 | 500 | 2:02.7 | 189 | 952 | 39 |
0:26.2 | 100 | 2:11.0 | 156 | 835 | 39 |
0:24.1 | 200 | 2:00.5 | 200 | 988 | 42 |
0:24.2 | 300 | 2:01.0 | 198 | 979 | 42 |
0:24.0 | 400 | 2:00.0 | 203 | 997 | 40 |
0:24.2 | 500 | 2:01.0 | 198 | 979 | 37 |
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Workout Graph

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Ski warmup
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