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Log

Date Workout Score Ave Comments Action
08/16/23 6x0:30/3:30r 951m 1:34.6

SKIW29S5 - GA Members
app.erg.zone/w/ETmzqL6qQmOqlj3G_1oIGg

 View workout
08/16/23 500m 4:17.0 4:17.0

Ski warmup
app.erg.zone

 View workout
08/16/23 500m 2:22.8 2:22.8

Ski warmup
app.erg.zone

 View workout
08/15/23 v20c/3:41r...3 770m 1:47.7

20 cal x 3
app.erg.zone

 View workout
08/15/23 500m 1:58.5 1:58.5

Warmup row
app.erg.zone

 View workout
08/15/23 1000m 2:19.1 2:19.1

1k warmup bike
app.erg.zone

 View workout
08/15/23 v4:00/r...16 9,915m 2:01.0

ROWW29S4 - GA Members
app.erg.zone/w/5CArXSdSTiifvcELt3Xdhg

 View workout
08/15/23 500m 2:04.4 2:04.4

Warmup row
app.erg.zone

 View workout
08/14/23 1000m 2:24.4 2:24.4

1k warmup bike
app.erg.zone

 View workout
08/14/23 v15c/0:18r...30 7,590m 1:47.3

Mikkos solo
app.erg.zone

 View workout
08/14/23 500m 2:02.3 2:02.3

Warmup row
app.erg.zone

 View workout
08/14/23 1000m 2:15.3 2:15.3

1k warmup bike
app.erg.zone

 View workout
08/14/23 500m 2:19.6 2:19.6

Ski warmup
app.erg.zone

 View workout
08/11/23 1000m 2:20.3 2:20.3

1k warmup bike
app.erg.zone

 View workout
08/11/23 v2:00/r...16 7,943m 2:00.8

ROWW28S4 - GA Members
app.erg.zone/w/7fY9no15TxaM27PzdBvVyg

 View workout
08/11/23 500m 2:03.7 2:03.7

Warmup row
app.erg.zone

 View workout
08/09/23 v10c/1:27r...7 1,656m 1:41.8

10 cal x 7
app.erg.zone

 View workout
08/09/23 1000m 2:13.6 2:13.6

1k warmup bike
app.erg.zone

 View workout
08/09/23 v4:00/r...9 8,650m 2:04.8

SKIW28S4 - GA Members
app.erg.zone/w/9Qc5aCcuSPGAHr1-UYvxiQ

 View workout
08/09/23 500m 2:15.7 2:15.7

Ski warmup
app.erg.zone

 View workout
08/08/23 1000m 2:12.8 2:12.8

1k warmup bike
app.erg.zone

 View workout
08/07/23 1000m 2:17.3 2:17.3

1k warmup bike
app.erg.zone

 View workout
08/04/23 1000m 2:13.9 2:13.9

1k warmup bike
app.erg.zone

 View workout
08/04/23 v1:30/1:01r...12 5,240m 1:43.0

ROWW27S5 - GA Members
app.erg.zone/w/E3hNPjelSnuG8ee5_pLi5w

 View workout
08/04/23 500m 2:02.4 2:02.4

Warmup row
app.erg.zone

 View workout