Jarrett Reichle v15c/0:18r...30

7,590

Meters

47:10.0

Time

1:47.3

Pace

450

Calories

Transition Time26:42.0
Average Watts267
Calories Per Hour1259
Stroke Rate52

August 14, 2023 10:27:28

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
47:10.0 7,590 1:47.3 267 1259 52
0:40.4 379 1:46.5 289 1294 82
0:45.9 204 1:52.5 246 1146 46
0:42.0 193 1:48.8 272 1235 27
0:39.2 373 1:45.0 302 1337 83
0:43.1 197 1:49.3 267 1220 47
0:38.7 184 1:45.1 301 1335 28
0:38.8 370 1:44.8 304 1344 82
0:43.4 198 1:49.5 266 1215 47
0:39.5 186 1:46.1 292 1306 27
0:39.2 373 1:45.0 302 1337 83
0:44.3 200 1:50.7 258 1186 45
0:39.7 186 1:46.7 288 1291 27
0:39.1 372 1:45.1 301 1337 83
0:43.0 197 1:49.1 269 1226 49
0:38.1 182 1:44.6 305 1350 28
0:39.7 375 1:45.8 295 1315 82
0:42.7 196 1:48.9 271 1231 49
0:39.4 185 1:46.4 290 1297 27
0:40.1 377 1:46.3 291 1300 81
0:43.9 199 1:50.3 261 1197 48
0:38.9 184 1:45.7 296 1319 28
0:39.9 377 1:45.8 295 1316 81
0:44.2 199 1:51.0 256 1179 47
0:39.5 186 1:46.1 292 1306 27
0:39.6 375 1:45.6 297 1322 82
0:43.2 197 1:49.6 266 1213 49
0:38.0 182 1:44.3 308 1358 27
0:40.1 377 1:46.3 291 1300 81
0:46.5 205 1:53.4 240 1125 46
0:38.0 182 1:44.3 308 1358 28

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Workout Graph

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