Jarrett Reichle 500m row
500
Meters
2:04.4
Time
2:04.4
Pace
29
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 123 |
August 15, 2023 09:34:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 21 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 21 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 22 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 20 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 20 |
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Warmup row
app.erg.zone