Jarrett Reichle 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 117 |
August 15, 2023 16:17:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 23 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 23 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 23 |
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Warmup row
app.erg.zone