Jarrett Reichle 6x0:30/3:30r SkiErg
951
Meters
3:00.0
Time
1:34.6
Pace
82
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 1,336 |
| Overall Time | 20:30.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 60 |
| Stroke Count | 180 |
| Drag Factor | 118 |
August 16, 2023 09:10:47
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 951 | 1:34.6 | 413 | 1721 | 60 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 60 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 60 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 60 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 60 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 60 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 60 | |
| r385 |
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Workout Graph
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SKIW29S5 - GA Members
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