Jarrett Reichle v20c/3:41r...3 row
770
Meters
2:46.0
Time
1:47.7
Pace
60
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:44.0 |
| Overall Distance | 819 |
| Overall Time | 15:30.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 117 |
August 15, 2023 16:41:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 770 | 1:47.7 | 279 | 1261 | 27 | |
| 0:55.9 | 259 | 1:47.9 | 278 | 1258 | 27 | |
| r: 3:41 | 18 | |||||
| 0:55.8 | 257 | 1:48.5 | 274 | 1241 | 28 | |
| r: 3:37 | 14 | |||||
| 0:54.3 | 255 | 1:46.4 | 290 | 1298 | 29 | |
| r: 5:26 | 17 | |||||
| r49 |
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Workout Graph
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20 cal x 3
app.erg.zone