Jarrett Reichle 500m SkiErg
500
Meters
2:15.7
Time
2:15.7
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 40 |
| Stroke Count | 91 |
| Drag Factor | 109 |
August 09, 2023 10:04:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 40 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 38 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 40 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 43 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 39 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 42 |
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Ski warmup
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