Jarrett Reichle 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
29
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 125 |
August 11, 2023 09:52:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 20 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 22 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 20 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 20 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 20 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 20 |
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Warmup row
app.erg.zone