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Jarrett Reichle v1:30/1:01r...12 row

5,240

Meters

18:00.0

Time

1:43.0

Pace

414

Calories

Rest Distance398
Rest Time23:41.0
Overall Distance5,638
Overall Time41:41.0
Average Watts320
Calories Per Hour1400
Stroke Rate28
Stroke Count504
Drag Factor125

August 04, 2023 10:34:59

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

ROWW27S5 - GA Members
app.erg.zone/w/E3hNPjelSnuG8ee5_pLi5w

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,240 1:43.0 320 1400 28
1:30.0 435 1:43.4 316 1388 28
r: 1:01 31
1:30.0 436 1:43.2 318 1395 28
r: 1:01 31
1:30.0 436 1:43.2 318 1395 28
r: 5:20 22
1:30.0 437 1:42.9 321 1403 28
r: 1:01 32
1:30.0 436 1:43.2 318 1395 28
r: 1:01 43
1:30.0 436 1:43.2 318 1395 28
r: 5:10 31
1:30.0 437 1:42.9 321 1403 28
r: 1:01 42
1:30.0 438 1:42.7 323 1410 28
r: 1:01 36
1:30.0 438 1:42.7 323 1410 28
r: 5:02 47
1:30.0 436 1:43.2 318 1395 28
r: 1:01 46
1:30.0 438 1:42.7 323 1410 28
r: 1:02 37
1:30.0 437 1:42.9 321 1403 28
r398

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