Jarrett Reichle 500m row
500
Meters
2:02.3
Time
2:02.3
Pace
29
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 124 |
July 28, 2023 10:04:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 24 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 23 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 23 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 23 |
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Warmup row
app.erg.zone