Jarrett Reichle 500m row
500
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 26 |
Stroke Count | 49 |
Drag Factor | 121 |
August 02, 2023 15:17:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.0 | 500 | 1:53.0 | 243 | 1134 | 26 |
0:24.0 | 100 | 2:00.0 | 203 | 997 | 28 |
0:22.5 | 200 | 1:52.5 | 246 | 1146 | 24 |
0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 |
0:22.0 | 400 | 1:50.0 | 263 | 1205 | 25 |
0:22.3 | 500 | 1:51.5 | 252 | 1168 | 27 |
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Warmup row
app.erg.zone