Jarrett Reichle v1:00/1:01r...24

9,175

Meters

47:21.0

Time

1:29.3

Pace

536

Calories

Transition Time23:21.0
Average Watts1463
Calories Per Hour5359
Stroke Rate54

July 28, 2023 11:03:55

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

ERGSW26S3 - GA Members
app.erg.zone/w/Jvw1qXNKTjeFXNXNW5jipA

Intervals

Time Meters Pace Watts Cal/Hr Rate
47:21.0 9,175 1:29.3 1463 5359 54
1:00.0 298 1:40.6 343 1480 31
1:00.0 582 0:51.5 2555 9094 85
1:00.0 278 3:35.8 35 419 50
1:00.0 290 1:43.4 316 1388 30
1:00.0 580 0:51.7 2529 9004 85
1:00.0 282 3:32.7 36 425 51
1:00.0 295 1:41.6 333 1445 30
1:00.0 583 0:51.4 2569 9140 86
1:00.0 284 3:31.2 37 427 50
1:00.0 296 1:41.3 336 1457 29
1:00.0 570 0:52.6 2401 8562 84
1:00.0 280 3:34.2 36 422 49
1:00.0 292 1:42.7 323 1410 28
1:00.0 569 0:52.7 2388 8518 84
1:00.0 279 3:35.0 35 421 49
1:00.0 295 1:41.6 333 1445 29
1:00.0 565 0:53.0 2338 8346 83
1:00.0 281 3:33.5 36 423 48
1:00.0 295 1:41.6 333 1445 28
1:00.0 573 0:52.3 2439 8693 84
1:00.0 280 3:34.2 36 422 50
1:00.0 295 1:41.6 333 1445 29
1:00.0 545 0:55.0 2098 7521 80
1:00.0 288 3:28.3 39 433 52

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Workout Graph

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