Jarrett Reichle 500m SkiErg
500
Meters
2:10.8
Time
2:10.8
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 43 |
| Stroke Count | 94 |
| Drag Factor | 115 |
August 26, 2023 09:21:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 43 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 40 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 43 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 45 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 43 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 46 |
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Ski warmup
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