Jarrett Reichle 500m SkiErg
500
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 45 |
| Stroke Count | 87 |
| Drag Factor | 121 |
August 21, 2023 09:58:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 45 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 44 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 45 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 45 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 45 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 48 |
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Ski warmup
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