Jarrett Reichle 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 115 |
August 25, 2023 08:43:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 21 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 20 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 22 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 20 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 23 |
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Warmup row
app.erg.zone